HOW OFTEN SHOULD I CHANGE MY TOOTHBRUSH ?

Have you recently changed your toothbrush? When things expire, such as medications, foods, and other perishable items, we throw them out.

How often should you change your brush?

Experts say to change your toothbrush head or toothbrush every three months. Just like shoes, toothbrushes go through a cycle of wear and tear, causing them to lose their effectiveness. There have been many studies showing that after three months, the bristles become weak and stop doing their job of cleaning your gums and teeth.

If you have had an infection, like the common cold, it is necessary to replace your toothbrush head. It is possible Germs can hide and build-up in the bristles, and that is not something anyone wants in their teeth.

Ensure that you rinse and dry your toothbrush after every use, storing it uncovered and keeping it far away from other toothbrushes. Although it may seem a bit vague,  there are many different signs to tell when it is time to “upgrade” your toothbrush. The bristles may look darkish, ruined, or even tattered.

Consequences of not changing your brush?

Although it may not seem like it, changing your toothbrush head can cause problems worst than just inviting bacteria and other unwanted germs into your mouth. As old brushes become less effective, they start damaging your gums. If it is left untreated, you may lose some of your teeth due to an infection named gingivitis.

When visiting the dentist, feel free to ask which toothbrush is right for you and how many times you should change it annually.