Maintaining good oral hygiene is crucial when wearing braces. Here are some instructions to share with patients:
Brushing
1. Brush frequently: Brush teeth at least 3-4 times a day, especially after meals and snacks.
2. Use a soft-bristled toothbrush: Choose a toothbrush with soft bristles to avoid damaging braces.
3. Brush in small circular motions: Gently brush teeth in small circular motions, making sure to cover all surfaces.
4. Pay special attention to areas around brackets and wires: Use a proxy brush or a small, soft-bristled toothbrush to clean around brackets and wires.
Flossing
1. Floss daily: Floss at least once a day to remove food particles and plaque from between teeth.
2. Use a floss threader or orthodontic floss: Use a floss threader or orthodontic floss to navigate around brackets and wires.
3. Curve the floss around the edge of each tooth: Gently curve the floss around the edge of each tooth, making sure to go beneath the gumline.
Interdental Cleaning
1. Use an interdental brush: Use an interdental brush to clean between teeth and around brackets.
2. Choose the right size: Select an interdental brush that fits comfortably between teeth.
Additional Tips
1. Avoid sugary and acidic foods: Limit consumption of sugary and acidic foods, which can contribute to tooth decay and erosion.
2. Use a fluoride mouthwash: Use a fluoride mouthwash to help strengthen teeth and prevent decay.
3. Visit your orthodontist regularly: Regular check-ups with your orthodontist will help ensure your teeth and braces are clean and healthy.
4. Clean your braces: Use a soft-bristled toothbrush and mild soap to clean your braces.
5. Avoid biting or chewing on hard objects: Avoid biting or chewing on hard objects, such as ice or hard candy, which can damage your braces.
By following these instructions, patients can maintain good oral hygiene during orthodontic treatment and ensure a healthy, beautiful smile.
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