As Saraswati Dental College and Hospital, Lucknow is celebrating its Silver Jubilee Year, under Self Conscience & Wellness Month Development Activities” a Yog Workshop & Training session was organised in the College campus. This was a part of an ongoing series of multifaceted Silver Jubilee Functions being organised in Saraswati Dental College & Hospital, Lucknow.
"Yog" is an ancient practice & Way of Life being practiced in India for ages as postulated by our Gurus. 'Yog' has attained much greater relevance today in order to attain calm, peace, concentration & spirituality owing to Increased Physical & Mental stress all around us. 'Yog' can help students and adults alike in finding a much-needed balance in life.
The workshop was conducted under the patronage of Mrs. Madhu Mathur, Chairperson, Saraswati group of institutions, Dr. Rajat Mathur, President, Saraswati group of institutions, Mrs. Smita Mathur Director, Saraswati Hospital & Research Centre, Mr. Charit Mathur, Director, Finance and Mrs. Ritu Mathur , Director, HRD. The workshop started by Lightning of Lamp by the Principal Dr. K.N. Dubey, Vice principal Dr. Pradyumna Mishra and Principal, BSM College of Nursing & Yogacharya Dr. Awadhesh Sharma.
The YOG session was conducted at the Oval ground of the College by Yogacharya Awadesh Kumar Sharma, Founder and Director Samagra Yog Kendra, Jigyasa Kapri who is a Senior Yoga Teacher and their team. Dr. Alka Yadu, Chairman ICSWECA presented the Memento & Certificate to the Yog Guru & his team. Dr. Ashish Chauhan the Secretary of the Institutional Committee for Student Welfare and Extra Curricular Activity conducted the Program & thanked all the Yog Gurus.
More than 100 UG students and Interns participated in the Workshop and by the end of the session really felt physically and mentally rejuvenated , while also being convinced to include yoga as part of their daily routine henceforth.
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