ROLE OF SUGAR IN CAVITY FORMATION

Is it an old wives tale that sugar causes cavities? Is it just an excuse parents use to scare children away from indulging in a bag of Halloween candy? No, sugar doesn’t cause cavities, bacteria cause cavities. But, sugar digestion does create bacteria, which, if not properly managed, will lead to not just cavities but also gum disease and may even result tooth loss. Thankfully, our teeth are re-mineralized by brushing our teeth, drinking fluorinated water, and even our own saliva. The bottom line? It’s ok to indulge in some sugary treats as long as proper care is taken to reduce the presence of bacteria that cause cavities. To prevent cavities, you don’t need to give up sugar, but you do need to stay on top of good oral care. American Dental Association recommends brushing your teeth twice a day, flossing and rinsing with mouthwash daily, using sugar-free gum between meals, and seeing your dentist at least twice a year.